RESILIENCE
How Letting Go Can Help You Take Back Control
Are you holding on to too much? Baggage? Negativity? Expectations? Sometimes letting go of things that are holding you back can help you gain clarity on what is most important, and help you take back control of your life.
How to Choose One Word to Guide You Through the Year
One word can change everything. Learn how to choose your one guiding word that can lead you toward growth, peace and joy all year long.
6 Ways to Get a Good Night’s Sleep for the Midlife Everygirl
Sleep is self-care at its finest. Discover how you can create a peaceful bedtime routine that helps midlife women fall asleep faster and wake up refreshed and energized.
7 Morning Rituals to Set Up Your Day with Positivity
A beautiful day begins with a beautiful mindset! Learn how to establish simple rituals and a morning flow that sets you up for a day of calm, confidence, and clarity.
3 Steps You Can Take to Elevate Your Life Today
Uplevel your life from the inside out. Explore these practical strategies that will create powerful change, and help you embrace your strength, wisdom and joy.
Getting Through the Post-Holiday Blues
When the decorations come down, it’s time to reflect on you. Read these thoughtful ways to ease the post-holiday slump with self-care, gratitude and gentle intention.
Thank you for stopping by…
We all need a positive boost sometimes. Just a little reminder that life is good and good things are coming to us.
Girlfriend, I know that entering midlife can be scary, exciting, exhilarating, unnerving, adventurous, confusing and anxiety-inducing. So many wild emotions, right?
But, midlife can also be a time of intense beauty, love, freedom, gratitude and peace.
By focusing on the good that surrounds you, you can attract more good to you.
You possess everything you need to create the life of your dreams and attract the best things and people that you can imagine. At this amazing point of your midlife there are no limits and it’s all right there waiting for you.
I am working my way through this midlife process right now, too. Let’s get through it together and explore the many ways that this can be the best time of our life. There are no limits to what we can do and accomplish right now.
So let’s go, girl. We are positively limitless.